I’m talking about the traditional diet of the working class Chinese. What do they eat and drink in a day? How big are the servings? Answer if you really know.
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I have been excercising and eat less to try to lose weight but I was wondering if anyone knew of a diet pill that helps you burn off fat faster and that in reality works! Can anyone give me some good advice? I need to lose at least 20 pounds before September! No pills please , need to get in shape fast! Already do exercises just need a worked out each day diet, any websites or hints please? I already drink the Acaii100 and i already used detox so please do not answer with that. I want a diet that is healthy and gives my family and i a good nutritional schedule of foods. I am about to start back to the gym and wondering what is the best diet to follow while working out. I understand that you can not achieve the results you want just by working out. So, I am going to be doing a combo cardio and free weights three times a week [...] |
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